The Hypothalamic-pituitary-gonadal axis, or HPTA, is probably the most important parameters a person should look for after a cycle, as it takes the heaviest toll after any steroid usage. Many Read More
If you’re willing to start a cycle, the best advice in theory is to look for a doctor to help you with it. Sounds easy, but in practice not Read More
Post-injection pain, or PIP, generally speaking is the pain experienced after taking an intramuscular shot of a certain substance, in our case a mixture of a hormone salt, any concentration Read More
In practical terms, any use of supraphysiological hormones for an amount of time between 2 to 6 weeks can be considered a short cycle. Now you may have heard throughout your whole Read More
The post-activation potentiation is an effect that occurs at the muscular level that consists of an abundant improvement of muscular performance after a stimulus that has been received previously. It Read More
Two of my favorite training methodologies are John Meadows’ Mountain Dogg and Dante Trudel’s Doggcrapp, both stand out for their powerful intensity and in my opinion, they are very Read More
There are two very interesting training methodologies, one of them consists of doing effective repetitions after reaching failure (Myo-Reps) and the other consists of stretching the fascia that covers the Read More
Recently the Canadian athlete and youtuber Jeff Nippard made a video interviewing 5 of the greatest personalities in the training world: Mike Israetel, John Meadows, Stefi Cohen, Eric Helms and Greg Read More
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