Tags : Adrenal Fatigue

Adrenal fatigue: is it really a thing? The symptoms sure are!

In recent years, “adrenal fatigue” has become a popular term in fitness, particularly for those involved with high-intensity training (HIT). The main reasoning behind the concept suggests that intense, prolonged physical stress can “fatigue” the adrenal glands, leaving athletes feeling exhausted, burnt out, and/or unable to recover. However, the very existence of adrenal fatigue is […]Read More