If you want to build muscle, you need to follow a proper training and nutrition plan. However, many people make some common mistakes that can sabotage their gains and prevent them from reaching their full potential. In this article, we will reveal the seven most common bulking diet mistakes and how to avoid them. Not […]Read More
“Test flu” is a term used to describe a set of symptoms that are sometimes experienced by individuals who are taking AAS, particularly Testosterone. The condition is characterized by flu-like symptoms, including fatigue, fever, muscle aches, joint pain, and headache. The onset of test flu typically occurs within a few days of starting anabolic steroid […]Read More
You’ve probably seen some athletes or fitness buffs jumping into a tub of ice-cold water after a hard workout. They say it helps them recover faster and feel better. But is that true? And is it safe for everyone? Here’s what you need to know about ice baths. What are ice baths? Ice baths are […]Read More
Keeping a healthy heart is one of the main concerns for most bodybuilders and fitness enthusiasts, especially if we’re talking about somebody that regularly uses hormones and other substances that may put extra strain on it. The two most important factors to determine and preserve heart health, aside from medications are dieting and exercising. When […]Read More
Nebivolol is a medication that belongs to the class of beta-blockers. It is used to treat high blood pressure, also known as hypertension. Nebivolol works by reducing the workload on the heart and lowering the heart rate, which in turn lowers blood pressure. This has made it incredibly useful not only as a medication, but […]Read More
Telmisartan is a medication that is commonly used to treat high blood pressure, also known as hypertension. It belongs to a class of drugs called angiotensin receptor blockers (ARBs), which work by blocking the action of a hormone called angiotensin II that constricts blood vessels and increases blood pressure. In addition to treating hypertension, telmisartan […]Read More
There is nothing worse than having to abort an AAS cycle due to an infected injection site. It can not only ruin a cycle, but it can cost you a whole limb or even your life if you don’t get it under control as quickly as possible. There have been many cases of men who […]Read More
If you have been in this space for a while, chances are you are familiar with almost every PED-related acronym and abbreviation there is. However, we sometimes forget some or even see new ones that we don’t understand, so here’s a list of pretty much every single acronym and abbreviation I could think of! […]Read More
Muscle cramps can be a frustrating and painful experience for athletes, but there are several ways to prevent and treat them. First, it’s important to understand what causes muscle cramps. They typically occur when a muscle is overworked or fatigued, and can be caused by a lack of proper hydration or electrolyte imbalances. To prevent […]Read More
As fitness enthusiasts, often times we fall into the trap of thinking that we must hit the gym every day to achieve our fitness and aesthetic goals. However, taking a day off of the gym is just as important as working out. Rest and recovery are essential for muscle growth, injury prevention, and just overall […]Read More
