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Calcium Hydroxyapatite the ultimate filler for facial modeling
Health & Science

Calcium Hydroxyapatite: the ultimate filler for facial modeling?

In the field of cosmetic dermatology, calcium hydroxyapatite (CaHA) has become a popular and effective option for facial modeling. Whether it’s restoring lost volume, enhancing […]

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PDRN the most revolutionary rejuvenating agent for skin health
Health & Science

PDRN: the most revolutionary rejuvenating agent for skin health?

In the world of skincare and cosmetic treatments, one ingredient has been constantly gaining attention for its potent rejuvenating properties: Polydeoxyribonucleotide, or PDRN. Derived from […]

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The bodybuilder’s guide to perfect sleep (Part 1)
Health & Science

The bodybuilder’s guide to perfect sleep (Part 1)

Difficulty falling asleep, insomnia and sleep apnea are becoming incredibly common among the general population, but especially among enhanced bodybuilders. It’s high time we address […]

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Muscle memory how powerful is it and how does it work
Health & Science

Muscle memory: how powerful is it and how does it work?

Muscle memory is a popular concept in fitness, often described as the body's ability to "remember" previous muscle size and strength levels, allowing for quicker […]

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WHY EVERY BODYBUILDER MUST OWN A GLUCOMETER
Health & Science

Why every bodybuilder must own a glucometer

A glucometer is a small medical device that measures the concentration of glucose in your blood. Chances are you’ve seen someone in your family use […]

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Silent gain killers endocrine disruptors in your life
Health & Science

Silent gain killers: endocrine disruptors in your life

Bodybuilding, muscle growth or just being fit all require a careful balance of diet, exercise, rest, and adequate hormone levels. While most people focus on […]

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WHY EVERY BODYBUILDER MUST OWN A BP MONITOR
Health & Science

Why every bodybuilder must own a blood pressure monitor

We all know what a blood pressure monitor is. Those cuffs that wrap around the arm and inflate and deflate to tell us what our […]

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