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Training
Periodization Basics – What is it and why you should do it
Have you ever felt like you hit a plateau in
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Hormones & PEDs
Peptides for bodybuilding
Peptides are short strings of amino acids, typically containing 2
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Training
Weak points – How to stimulate and develop them
A weak point can be simply defined as a muscle
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Nutrition & Supplements
Carnitine: The perfect supplement
TLDR We will use injectable L-carnitine, it can be administered
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Hormones & PEDs
Trenbolone: Some of its lesser-known benefits
Trenbolone was first synthesized in 1963 and quickly became a
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Health & Science
Insulin sensivity and protocols
Pathophysiological alterations in glucose tolerance On average, a healthy adult
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Health & Science
Bloodwork – What to look for
If you’re willing to start a cycle, the best
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