If you are looking for the most effective and evidence-based advice on training, nutrition and pharmacology for bodybuilding, you have come to the right place. Unlike other websites that rely on outdated information, we are committed to staying updated with the latest scientific research and showing you how to apply it in a practical and simple way.

Our blog covers everything you need to know about bodybuilding, from pharmacokinetics, pharmacodynamics, molecular design, pharmacogenetics, pharmacogenomics, sports training, lever systems, nervous system, muscular system, anatomy, to sports nutrition, intestinal health and more. We give you the best information and guidance on how to optimize your bodybuilding journey and achieve your goals. We also have categories like Harm Prevention, where we teach you how to reduce the risks and side effects of enhanced bodybuilding, and proper use of hormones/PED’s. We keep you updated with the latest innovations and breakthroughs in the field of bodybuilding science. 

We have a team of three specialists who have a lot of knowledge and experience in their respective fields. One of them is an online fitness and nutrition coach who helps people with eating disorders, REDs, athlete health and performance. Another one is a famous coach who has trained many world-class athletes and celebrities who need to peak for their events. The third one is a bodybuilding pharmacology expert who writes science-based articles for the bodybuilding community. You can learn more about them in the Experts section below.