Tags : Harm Mitigation

The bodybuilder’s guide to perfect sleep (Part 2)

In part 1 of this series, we went over the different causes of bad sleep in bodybuilders and the main ways to deal with them in order to improve recovery and quality of life. Unfortunately, not everybody will respond well to the solutions covered in part 1. Some people require a more aggressive approach, especially […]Read More

Cytadren 101

Cytadren, also known by its generic name Aminoglutethimide (AG), is a medication primarily used in the treatment of hormone-related conditions like Cushing’s syndrome and breast cancer. Cytadren could be classified as an aromatase inhibitor, but it does so many other things that it would be unfair to group it with Arimidex, Aromasin and other traditional […]Read More

The bodybuilder’s guide to perfect sleep (Part 1)

Difficulty falling asleep, insomnia and sleep apnea are becoming incredibly common among the general population, but especially among enhanced bodybuilders. It’s high time we address these issues and provide proper solutions. In this article, we will be taking a look at the different solutions you can implement to fix your sleep quality as a bodybuilder […]Read More

Why peptides are useless (after 4 weeks)

Peptides are typically reconstituted with bacteriostatic (BAC) water, which is a form of sterile water with a small percentage of alcohol (0.9%) that prevents bacterial development. BAC water is WAY better than traditional sterile water, which only allows a peptide to last for a few days before completely degrading. Still, BAC water is NOT perfect, […]Read More

Dealing with joint stiffness on AAS

In bodybuilding, joint stiffness can occur due to intense training and the use of anabolic-androgenic steroids (AAS). AAS use may lead to joint discomfort by altering fluid retention and collagen synthesis, resulting in restricted movement and pain. This can affect performance, recovery, and overall joint health, while also facilitating the occurrence of injuries. Therefore, one […]Read More

Understanding cholesterol on AAS

Anabolic-androgenic steroids (AAS) can significantly impact cholesterol levels, increasing the risk of cardiovascular diseases. If you are an athlete who values health, longevity and being your best self, you must understand what cholesterol is and keep track of it… Total cholesterol This parameter measures the total amount of cholesterol in your blood. It is NOT […]Read More

TRT add-ons

After our “TRT PLUS” series, it is time for us to do an article for those who don’t want to go that far and who simply want to take safe natural supplements and/or synthetic drugs that work synergistically with TRT to improve their health, well-being or performance without having to use Anabolic Steroids. Here are […]Read More

B-AET: the fat-burner you’ve never heard of

B-AET, also known as Beta-Androstenetriol, is a DHEA metabolite that offers incredible health benefits, anti-catabolism, and fat-loss. Unfortunately, chances are you’ve never heard of this compound before. Fortunately, the reason why you’ve never heard of it before is that it’s incredibly hard to find, and not because it has some major drawback that makes it […]Read More