Muscle cramps can be a frustrating and painful experience for athletes, but there are several ways to prevent and treat them. First, it’s important to understand what causes muscle cramps. They typically occur when a muscle is overworked or fatigued, and can be caused by a lack of proper hydration or electrolyte imbalances. To prevent […]Read More
As fitness enthusiasts, often times we fall into the trap of thinking that we must hit the gym every day to achieve our fitness and aesthetic goals. However, taking a day off of the gym is just as important as working out. Rest and recovery are essential for muscle growth, injury prevention, and just overall […]Read More
Well, let me tell you, even the most alpha of males can hit a dry spell every now and then. But don’t worry, we’ve got some tips and tricks to help you get that fire burning again. First things first, let’s talk about what could be causing your low libido. Hormonal imbalances, stress, and poor […]Read More
As a popular and natural form of sexual expression and relief, masturbation has been a topic of interest and discussion for a long time, probably since the ancient Greek and Roman times, when athletes would allegedly refrain from their sexual activities before athletic contests. One of the most common questions that men may ask is […]Read More
Glutathione is an antioxidant peptide found in most living organisms, including humans, animals, plants and fungi. Its job is to fight oxidative stress and prevent free radicals from damaging the body. Glutathione is popular among enhanced bodybuilders because it protects and regenerates the liver and the kidneys, two organs that are likely to suffer some […]Read More
The number 1 reason why many enhanced athletes are afraid of pinning Testosterone and other injectable anabolics is PAIN. They are afraid of the pain that comes the intramuscular injection as well as the pain that stays after the injection (PIP). Even though the pain of an injection varies depending on the thickness of the […]Read More
Hair loss is one of the most feared side-effects of AAS use. Most people are not willing to trade more muscle for less hair, so knowing how to detect hair loss in its early stages and put an end to it as rapidly as possible is key. Thankfully, not everyone is prone to losing hair […]Read More
More often than not, we hear in the gym or read online these muscle myths that probably have their origins in the so called “bro science”. Today, we will go over 5 of the most common myths and debunk them with some science. Trained muscles need 48 hours of rest. How long a trained muscle […]Read More
Post-Injection Pain (PIP) is one of the worst things about having to inject Anabolic Steroids. Most of the time, PIP is minimal and subsides minutes or hours after the injections, but extreme cases of PIP can hinder our ability to exercise, walk and even sit! Is pinning AAS really worth it if we can’t even […]Read More
The unique challenge of back training most responsible for so many underdeveloped back muscles is the inability to see the muscles being trained. Therefore success in developing the back is completely related to how strong of a mind to muscle link you can develop. Make sure your back is in its strongest position that is […]Read More
