Performance-enhancing drugs (PEDs) are often discussed in terms of muscle growth, strength, and recovery. But one underexplored side effect is how these compounds affect appetite, digestion, and bloating. The relationship between anabolics and the gut isn’t as glamorous as strength gains, but it can make or break progress in both bulking and cutting phases. How […]Read More
Most people assume muscle growth is limited by training volume and intensity, recovery, or drug use: if progress slows, the standard solution is usually to try to train harder, add more volume, or add something to the stack. But for many lifters (especially bigger individuals) the real bottleneck becomes far less exciting: food and appetite. […]Read More
If you are a bodybuilder, chances are your gut health is suboptimal. Years of eating copious amounts of food can cause gut distension and mess up your digestive system. Pair that with the use of all kinds of supplements and oral PEDs and you’ve got yourself a recipe for constant flatulence, irregular bowel movements, diarrhea, […]Read More
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