Marco D Angelo

PhD in biochemistry, specialized in enzymology and metabolic biochemistry with a background in pharmacology, he works in a molecular biology laboratory and in his spare time works as a high-performance trainer in addition to assisting other coaches.

How to extrapolate doses from animals to humans

A direct extrapolation of the effects observed in a clinical trial in rodents or other animals to one in humans cannot be used based solely on body weight due to differences in metabolism of the different species. An example of this would be to calculate human equivalent doses multiplying the doses given to the animal […]Read More

Carnitine: The perfect supplement

TLDR We will use injectable L-carnitine, it can be administered both intramuscularly (IM) and subcutaneously (Subq), the minimum dose will be 400mg daily and the maximum… has not been established but I use 800mg + consume 60 to 90 grams os simple carbs or inject 8 to 10 IUs of fast acting insulin. Full Article […]Read More

Hair Loss guide

Hair Loss guide   This book contains all the necessary information about androgenetic alopecia, why it happens, and how to treat it effectively.  The book describes the origin of androgenetic alopecia, how it affects you over time and includes several infographics to know your level on an alopecia scale, includes a description of all currently […]Read More

Genetics can alter your athletic performance

Genetics can alter sports performance, response to the use of PEDs and decide which diet is the most effective for you. Genetics and PEDs use Many people talk about the genetic response to steroids, of “good” and “bad” responders to these compounds, your product may not be underdosed but because of your genetics you do […]Read More

Stomach health guide: Prebiotics

Prebiotics are substances that nourish specific microorganisms in the intestine, favoring the growth of populations of beneficial bacteria (generally the prebiotics are polysaccharides and oligosaccharides). They stimulate the increase in the population of bacteria such as bifidobacteria and lactobacilli, responsible for the fermentation process in the colon. They produce a decrease in the stomach pH, […]Read More

Pro tip: Substitute T4 for T3 in a combination therapy

Nowadays combined T3 and T4 therapies are often prescribed to mimic the normal function of the thyroid glands, people who undergo these therapies obtain a significant improvement in their quality of life compared to the previous situation, but there is a way to improve even more the well-being sensation. As it can be seen in […]Read More

Pro tip of the day: carb cycling

Carb cycling is a plan that consists of rotating High, Moderate and Low carbohydrate intakes according to your daily workout plan and to the end goal of your diet. According to the current research, when the amount of glycogen is lower the basal metabolic rate increases (in part due to the enhance mitochondrial density), increasing […]Read More

Under the scope: RAD 140

It is a third generation SARM, being investigated by Radius Health with the aim of serving for TRT and as a treatment for prostate or breast cancer with the fewest possible side effects. Pros Has a potency similar to testosterone, mg for mg has a great potency. Has a half-life of 60 hours (contrary to […]Read More

Pro-tip of the day: Post-activation potentiation

The post-activation potentiation is an effect that occurs at the muscular level that consists of an abundant improvement of muscular performance after a stimulus that has been received previously. It can be very useful for Powerlifting and Strongman practitioners when they want to set a new record due to the notable improvements that are given […]Read More