In part 1 of this series, we went over the different causes of bad sleep in bodybuilders and the main ways to deal with them in order to improve recovery and quality of life. Unfortunately, not everybody will respond well to the solutions covered in part 1. Some people require a more aggressive approach, especially […]Read More
Difficulty falling asleep, insomnia and sleep apnea are becoming incredibly common among the general population, but especially among enhanced bodybuilders. It’s high time we address these issues and provide proper solutions. In this article, we will be taking a look at the different solutions you can implement to fix your sleep quality as a bodybuilder […]Read More
We all know what a blood pressure monitor is. Those cuffs that wrap around the arm and inflate and deflate to tell us what our blood pressure is. In my opinion, every enhanced bodybuilder should have one on hand and use it regularly on-cycle to keep track of blood pressure fluctuations (which we all know […]Read More
Let’s have fun today. What can you take to make your sex life as fun and memorable as possible? How can you not only improve your enjoyment, but leave an amazing impression on your partner and make sure they have a great time as well? In this article, I’ll be sharing my go-to pre-sex stack […]Read More
Cardarine (also known as GW-501516 and Endurobol) is a PPARδ receptor agonist that was developed by Ligand Pharmaceuticals and GSK for the treatment of metabolic and cardiovascular diseases. Unfortunately, it was abandoned after a controversial study in which rats developed cancer came out. Cardarine works by activating PPAR-Delta receptors, which in turn upregulate the expression […]Read More
3,5-Diiodothyronine 3,5-Diiodothyronine, also known as T2, 3,5-T2 or 3,5-Diiodo-LThyronine, is a metabolite of T3. On a mcg-to-mcg basis, T2 is much weaker than T3, but studies have shown that T3 can be highly effective at burning fat by accelerating metabolism, stimulating mitochondrial function, and increasing lipid mobilization. Even though there is very little scientific or […]Read More
In bodybuilding, joint stiffness can occur due to intense training and the use of anabolic-androgenic steroids (AAS). AAS use may lead to joint discomfort by altering fluid retention and collagen synthesis, resulting in restricted movement and pain. This can affect performance, recovery, and overall joint health, while also facilitating the occurrence of injuries. Therefore, one […]Read More
Anabolic-androgenic steroids (AAS) can significantly impact cholesterol levels, increasing the risk of cardiovascular diseases. If you are an athlete who values health, longevity and being your best self, you must understand what cholesterol is and keep track of it… Total cholesterol This parameter measures the total amount of cholesterol in your blood. It is NOT […]Read More
The use of Anabolic Steroids and other PEDs leads to an increase in blood thickness. This is extremely dangerous, as it causes an increase in blood pressure that can cause dizziness, headaches, nosebleeds and other annoying side-effects short-term, but also cardiac hypertrophy and even deadly cardiovascular events in the long run. Donating blood during and/or […]Read More
If you are a bodybuilder, chances are your gut health is suboptimal. Years of eating copious amounts of food can cause gut distension and mess up your digestive system. Pair that with the use of all kinds of supplements and oral PEDs and you’ve got yourself a recipe for constant flatulence, irregular bowel movements, diarrhea, […]Read More
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