Tags : Pro Tip

Nattokinase: a supplement you should be taking

The use of Anabolic Steroids and other PEDs leads to an increase in blood thickness. This is extremely dangerous, as it causes an increase in blood pressure that can cause dizziness, headaches, nosebleeds and other annoying side-effects short-term, but also cardiac hypertrophy and even deadly cardiovascular events in the long run. Donating blood during and/or […]Read More

How to fix your gut health

If you are a bodybuilder, chances are your gut health is suboptimal. Years of eating copious amounts of food can cause gut distension and mess up your digestive system. Pair that with the use of all kinds of supplements and oral PEDs and you’ve got yourself a recipe for constant flatulence, irregular bowel movements, diarrhea, […]Read More

Are statins worth using in bodybuilding

In the realm of cardiovascular health, statins have emerged as a controversial yet widely prescribed class of drugs. These cholesterol-lowering medications have sparked debates among healthcare professionals and patients alike, raising questions about their efficacy, potential benefits and potential side-effects. After reading this Inner Sanctum article, you will understand what statins are, how they work, […]Read More

Bromocriptine: Better than Caber and Prami?

Bromocriptine (also known as Parlodel) is a dopamine agonist similar to Cabergoline. It was developed and is still being prescribed for the treatment of parkinson’s, prolactinomas, diabetes and addiction withdrawal. Bromocriptine can be very useful in a bodybuilding context thanks to its prolactin-lowering and hunger-inhibiting properties, which make it a perfect addition to a Nandrolone, […]Read More

5-A-1MQ: The fat-burner you’ve never heard of

5-Amino-1MQ is a short-chain peptide that has shown promising results in the treatment of obesity. It is slowly growing in popularity as an excellent oral fat-burner that can reduce body fat significantly without causing serious side-effects. What does 5-AMINO-1MQ do? 5-Amino-1MQ is a membrane-permeable peptide that works by inhibiting NNMT (Nicotinamide N-methyltransferase) and increasing NAD+. […]Read More

7 reasons why you should be tracking your progress

In order to accomplish fitness goals, whether it’s building muscle, losing weight, improving overall health, or simply aiming at better overall performance, tracking progress is a crucial aspect that is overlooked way too often. While workouts, healthy eating and a proper hormonal environment are all essential components, quantifiable data provides invaluable insights to your fitness […]Read More

T3: a misunderstood fat-burner?

T3 (triiodothyronine) is a naturally-occurring thyroid hormone that regulates metabolism, digestion, cognition, immunity and even sexual function to a small extent. This is a hormone that we all have and need in order to function optimally, but it can also be used exogenously to replace endogenous T3 levels in people with hypothyroidism, or as a […]Read More

The starter nootropic stack

In today’s post, I will be covering a simple, highly effective, “unnatural” nootropic stack that can allow just about anyone to focus more, memorize more information and get rid of brain fog, all while protecting the brain from neurodegenerative threats. This is a stack that benefits students, entrepreneurs, gamers, athletes, blue-collar workers, and white-collar workers […]Read More

Metformin: a bodybuilding tool?

Metformin is a popular medication that is commonly prescribed to treat type 2 diabetes and polycistic ovarian syndrome (PCOS). It is derived from galegine, a compound found in a plant known as Galega Officinalis. What does Metformin do? This drug works by inhibiting glucose production in the liver and inhibiting the actions of glucagon, a […]Read More