Tags : Supplementation

Viagra Effects on Lifters

One of the most common and known effect of sildenafil is the increase of blood flow to all muscles, which in turn results in a better “pump” for exercise. PDE-5 inhibitors lower estrogen levels. If you have a BMI of less than 27, a dose of Cialis between 10-20 mg taken 10 times a month […]Read More

Ursolic Acid – The perfect supplement?

Ursolic acid is a pentacyclic triterpenoid first identified in apple waxes as early as 1920, but can also be found in the peels of many fruits, as well as in herbs and spices like rosemary, basil, oregano and thyme. It’s more commonly used today in cosmetic products due to its ability to improve the appearance […]Read More

The Joe Rogan Experience

Megastar podcaster Joe Rogan has revealed his secrets for staying so young. In a recent podcast for Andrew Schulz, the UFC commentator talks about his supplements, TRT and Peptides. “The big results come from testosterone replacement [TRT], so there’s that, and then there are peptides that increase your body’s ability to release hormones like HGH […]Read More

Creatine and beta-alanine – One formidable combination

If you have any interest in bodybuilding or even training in general, you’ve probably heard of creatine supplementation. Being one of the most studied supplements out in the market, there are hundreds of studies and articles proving its effectiveness and safety. Basically, the way creatine works is by increasing your phosphocreatine stores, making it easier […]Read More