Tags : Bodybuilding

Mental health and Bodybuilding

Bodybuilding is a sport that requires discipline, dedication, and perseverance. To achieve any success, bodybuilders need to follow a strict nutrition plan, engage in regular physical activity, and push their bodies to the limit. While the physical aspect is critical to success in bodybuilding, mental strength is just as important. The mental health aspect of […]Read More

Dihydroboldenone: The forgotten AAS

Dihydroboldenone (also known as DHB or 1-Testosterone Cypionate) is an injectable AAS and the 5-alpha-reduced derivative of Boldenone (Equipoise). In other words, DHB is to Equipoise what DHT is to Testosterone, but DHB and DHT are extremely different. DHB is not a popular AAS by any means, but its properties are nothing short of spectacular. […]Read More

The truth about DNP

DNP (2,4-Dinitrophenol) is perhaps the most infamous and lethal drug in bodybuilding. Historically, this brutal fat-burner has been used for the production of black dyes, explosives, ammunitions and pesticides, but it was also sold as an over-the-counter fat burner in the 1930s (it didn’t end well). This drug is so powerful and thermogenic, that Soviet […]Read More

4 rare AAS

The following compounds are rare Anabolic Androgenic Steroids that were legally sold as “Pro-Hormones” in supplement stores during the late 2000s and early 2010s. These are NOT pro-hormones, because they are already active and do not need to undergo a conversion into a different molecule inside the body to exert their effects. 3/4 of these […]Read More

Can you mix AAS with recreational drugs & alcohol?

The interaction between Anabolic Androgenic Steroids and recreational drugs like cocaine, alcohol and others is rarely discussed, but after doing some research on the subject I have found some concerning data that I believe every enhanced bodybuilder should be aware of. Like it or not, studies have shown that there is a correlation between AAS […]Read More

High intensity training schedule for your week

It is important to note that creating an advanced high-intensity training routine should be done under the guidance of a certified personal trainer or a sports physician. Also, it’s important to have a proper warm-up and cool-down for each session, as well as to make sure that you’re physically and mentally prepared for the training. […]Read More

Glutathione 101

Glutathione is an antioxidant peptide found in most living organisms, including humans, animals, plants and fungi. Its job is to fight oxidative stress and prevent free radicals from damaging the body. Glutathione is popular among enhanced bodybuilders because it protects and regenerates the liver and the kidneys, two organs that are likely to suffer some […]Read More

The painless way to inject AAS

The number 1 reason why many enhanced athletes are afraid of pinning Testosterone and other injectable anabolics is PAIN. They are afraid of the pain that comes the intramuscular injection as well as the pain that stays after the injection (PIP). Even though the pain of an injection varies depending on the thickness of the […]Read More

The Contrast Method

The contrast method in bodybuilding is an advanced training technique that involves pairing heavy strength exercises with lighter power-based exercises in order to increase explosive power, neural involvement and muscle growth. A good pairing involves selecting exercises that require similar muscle groups performed in the same plane of motion. You can do 3-6 reps of […]Read More